Game meat, bison, separable lean only, cooked, roasted

per 100 gram

Water66.54g
Energy143.0kcal
Energy598.0kJ
Protein28.44g
Total lipid (fat)2.42g
Ash1.58g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca8.0mg
Iron, Fe3.42mg
Magnesium, Mg26.0mg
Phosphorus, P209.0mg
Potassium, K361.0mg
Sodium, Na57.0mg
Zinc, Zn3.68mg
Copper, Cu0.107mg
Manganese, Mn0.008mg
Selenium, Se35.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.1mg
Riboflavin0.27mg
Niacin3.71mg
Vitamin B-60.4mg
Folate, total8.0??g
Folic acid0.0??g
Folate, food8.0??g
Folate, DFE8.0??g
Choline, total114.8mg
Betaine15.1mg
Vitamin B-122.86??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.36mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.3??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.91g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.03g
16:00.43g
18:00.45g
Fatty acids, total monounsaturated0.95g
16:1 undifferentiated0.06g
18:1 undifferentiated0.88g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.24g
18:2 undifferentiated0.14g
18:3 undifferentiated0.04g
18:40.0g
20:4 undifferentiated0.07g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol82.0mg
Threonine1.171g
Isoleucine1.198g
Leucine2.21g
Lysine2.219g
Methionine0.674g
Phenylalanine1.065g
Tyrosine0.914g
Valine1.287g
Arginine1.686g
Histidine0.754g
Alanine1.615g
Aspartic acid2.467g
Glutamic acid4.145g
Glycine1.367g
Proline1.136g
Serine1.083g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg